Blog
Featured
Have you ever had one of the moments when everything feels out of control and the waves of panic are coming in too high and too fast? Your thoughts keep rushing, no one seems to be listening, and you feel like you’re losing your grip on things? The good news is, there is something that can help, right there and then, that we take for granted because it seems too simple to be the answer. Just breathe!
Your first appointment will be 60 minutes long.
This session is about getting an idea of the issues you would like help to resolve. I will ask questions that are aimed at getting as full a picture of your life story and history of the presenting problem as possible.
Every morning most of us wake up with an unacknowledged belief in a Just World. If we didn’t, it would be very difficult for us to emerge from the comfort of our duvets to face the rigors of the world around us. We are brought up to believe that if we do as we’re told and are good people then we will avoid punishment.